Isagenix Belly Buster Recipe-Isagenix Bedtime Belly Buster Recipe-BBB
At one time or another you or someone you know has struggled with
stubborn belly fat (Visceral fat). I want to take this time to share with you 12 factors that can influence it and how to use the Isagenix Belly Buster Recipe to rid the unwanted belly fat!
Toxicity – toxins leave the body wanting to store fat. According to a 2002 study done by Harvard University – fat is an organ. Fat cells cannot be destroyed, but thankfully can shrink.
Rest – did you know your body needs at least 4straight hours of non-waking sleep? The total number of hours recommended is 7 hours.
Exercise – 30 minutes/6 times a week is more effective than 3 hours/3 times a week. Exercising yields mental clarity. During your workout you must be sweating to be releasing toxins.
Portion control – did you know your stomach is the size of your fist? Your body can only digest 600 calories every 2 hours. It takes 20 minutes for your body to register fullness so take this time before going for “seconds”. Choose wholefoods;5-7 colorful foods a day.
Supplementation – body requires supplements that we can’t get from food.
Support – surround yourself with positive people. Let your family members/friends know that you’re trying to eat healthy and/or lose weight so that they are not the ones tempting you.
Medication – work with you physician; ask if there are natural alternatives.
Genetics – if this is your case you may just have to work harder, I.e., exercise more, be more mindful of what you’re consuming.
Illness – debilitating diseases/sicknesses limit your movement.
Stress – Cortisol is a stress hormone; when you are experiencing high levels of stress your Coritsol levels are high resulting in the body’s inability to rest. Also causes water retention. Turn this around by asking yourself, “What am I thankful for?”
Lifestyle – are you active?
Age – One thing we like to say in Isagenix is this,“When you take care of your body when you’re young, your body will take care of you when you’re old”. It’s never too late to turn around the aging process and get on the right track to a healthy body!!
Officially, the BBB now consists of three core components: IsaPro®, the Sleep Support & Renewal™ spray, and IsaFruits®. Depending on your goals, popular additions such as IsaOmega Supreme®,FiberPro™, and Ageless Essentials™ Daily Pack are commonly taken with the BBB for an extra kick of nutrients before bed.
For those of you who struggle with the mid-section … keep reading on …
- Instructions: 30 to 60 minutes before bed is the ideal time to prepare your BBB. Keep in mind it’s not recommended on a Cleanse Day, but can be the perfect Shake Day “nightcap.”Step 1: With an IsaBlender® vessel, combine 4 or 5 oz. of water, the core components, and any of the popular additions. Because the mix foams so rapidly, shake the vessel vigorously before blending.
Step 2: Blend all of the ingredients for 30 to 60 seconds.
Step 3: If desired, add a few ice cubes or crushed ice cubes and re-blend. Then enjoy this nutrient- and protein-dense bedtime treat.
The bottom line of the Bedtime Belly Buster is that there are a variety of different ways to reach your goals. But by supplementing your nighttime regimen with Sleep Support & Renewal spray and the high-quality undenatured whey protein in IsaPro, your body and waistline can transform.
Bedtime Belly Buster additions:
In its original version, the BBB recipe only included Isagenix IsaPro mixed with IsaCalcium.* It later evolved into other variations; for example, with an optional addition of Fiberpro for greater satiety.
Together the different components of the BBB are able to support weight loss. Beyond being a great way to satisfy an after-dinner sweet tooth, the science behind why the combination works is pretty straightforward:
IsaPro: IsaPro comes in two delicious flavors, chocolate and vanilla, which give you that sweet sensation without the empty calories, fat, and sugar. Additionally, the high-quality whey protein that is found in IsaPro as part of the BBB has been shown to stimulate metabolism and energy expenditure (1, 2). In short, that means the extra protein helps you burn more calories while you sleep.
Sleep Support & Renewal: Everyone knows quality sleep is a cornerstone of good health, but what might be surprising is that it also can help with weight loss. A study published by the American Academy of Sleep Medicine found that those who habitually lack quality sleep, whether it is a late bedtime or the inability to fall asleep once in bed are more susceptible to weight gain (3).
IsaFruits (or Greens): Having only a gram of sugar, IsaFruits adds flavor to the BBB without extra calories. In addition, it provides some valuable phytochemicals from fruits and vegetables. While traditionally the BBB is used with IsaFruits, the combination of the new IsaPro Chocolate and Greens is also becoming a favorite.
For a bedtime regimen, adding products such as the IsaOmega Supreme and FiberPro is an easy way to customize the BBB to fit your personal goals.
Complementing your diet with the vitamins, minerals, and phytonutrients found in the Ageless Essentials Daily Pack, or the omega-3 essential fatty acids found in IsaOmega Supreme, gives you nutritional insurance so you can feel confident knowing you are providing your body with the right amounts and kinds of nutrients to support overall health and wellness.
FiberPro adds prebiotic fiber, designed to support digestive health and promote regularity.
Now BBB recipes have expanded to suit those who already receive calcium aplenty to meet recommended dietary intakes through other Isagenix products such as IsaLean Shakes and Ageless Essentials Daily Pack. As a substitute to IsaCalcium,* suggestions are to mix IsaPro with IsaFruits, or the natural flavors of Want More Energy?—don’t let “energy” in the product name fool you; the drinks contain no caffeine and make for excellent recovery drinks at night providing only a few calories (as long as the suggested serving size is used).
Most recently, Isagenix Sleep Support Spray is recommended to accompany the BBB due to its contribution of melatonin to help with improved sleep. In addition, the Ageless Essential Daily Pack PM packet is valuable for not only its calcium, but also for providing calcium-supporting vitamins D and K, as well as muscle-relaxing magnesium.
order the Bedtime Belly Buster products online or call 1-877-971-0004 to get these products at wholesale rates!!!
Bedtime Belly Buster Before and After photos
• FiberPro contains the exclusive Isagenix Active6 Complex of probiotics which helps restore the balance of healthy bacteria.*
• FiberPro contains both insoluble and soluble fiber, which provides bulk and helps you to feel full longer.
• The American Dietetic Association recommends consuming 25–35 grams a day. Each serving of FiberPro gives you 5 grams of fiber to help you meet those needs.
• Add to your daily IsaLean® Shake! An easy and convenient way to get fiber everyday.
To find the products referenced here go to:
Sarah M. – “I literally see results every single morning when doing to BB! LOVE IT!!”
Julie D. – “I’ve been using it for 5 weeks religiously and have lost 5 inches of belly fat, the BBB with Cardio, it’s AWESOME!”
KSue D. – “This really makes a difference. Gives you a flatter stomach without doing sit-ups!”